Popa, Myanmar

Mount Popa, an extinct volcano in Myanmar, stands as a majestic natural and spiritual landmark. Situated approximately 50 kilometers southeast of Bagan, it reaches a height of 1,518 meters. Known as the abode of Myanmar’s most powerful ‘nats’ (spirit gods), the site includes the stunning Popa Taungkalat monastery perched atop a huge rocky outcrop. This spot offers breathtaking panoramic views and a unique cultural experience, blending natural beauty with rich spiritual traditions. A pilgrimage and tourist destination, Mount Popa’s lush surroundings and intriguing mythologies make it an enchanting escape in Myanmar.

When visiting Mount Popa, wear appropriate footwear as the climb involves traversing up many stairs, often shared with monkeys, to reach the monastery peak.

Plan your visit during the cooler months from November to February for a more comfortable climb and clearer views from the summit.

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Popa: The Oasis on the Mountain

Country
Myanmar

Time in Popa
GMT+6:30

Language spoken
Burmese

Population
5,000 (2023 estimate)

Currency
Burmese Kyat (MMK, K)

Airports

Mandalay International Airport (140 mi / 225 km)
Nyaung U Airport (30 mi / 48 km)

Mount Popa is a stunning natural landmark in Myanmar known as “the Mount Olympus of Burma”. The mountain is an extinct volcano that rises an impressive 1,518 meters above sea level and is best known for the Popa Taungkalat monastery that sits atop one of its outcroppings. Historical references to Popa date back to the early 11th century, when it was a significant volcanic feature regarded with mystical reverence.

Legend has it that Popa is home to the ‘Nats,’ which are spirits worshipped in Myanmar in conjunction with Buddhism. The monastery itself is a pilgrimage site, with numerous stupas, shrines, and relics. Many Burmese come to climb the 777 steps to the monastery to honor the Nats and enjoy the sweeping views of the surrounding plains.

The area around Popa is fertile and lush, supporting a small agricultural community that grows crops like tamarind and palm. The local cuisine often features these ingredients, offering a unique taste of regional flavors. Eco-tourism is also on the rise here, with opportunities for bird watching, trekking, and studying the rich biodiversity of the region’s dry deciduous forests.

The cultural significance of Popa extends beyond its spiritual importance. It is a symbol of endurance and spirituality, embodying the geological and ecological diversity of Myanmar. The mountain continues to be a source of inspiration and curiosity for geologists, ecologists, and adventurers alike.

Where is Popa?

Popa is located in central Myanmar, southeast of Bagan in the Pegu Range. It is part of the Mandalay Region.

Distances:

Route	Distance by car	Time by car
Bagan to Popa	30 miles (48 km)	1 hour
Mandalay to Popa	140 miles (225 km)	4 hours

What is Popa famous for?

Mount Popa is famous for its breathtaking views and the Popa Taungkalat monastery, known for its panoramic vistas and religious significance. It also stands out as a pilgrimage center for the worshippers of the ‘Nats’.

History

Ancient Times to 11th Century

The history of Mount Popa in Myanmar is steeped in mystique and spirituality. Known as the abode of the Nats (spirits worshipped in Myanmar in conjunction with Buddhism), Popa’s significance in Myanmar’s cultural landscape dates back to before the Bagan era. The area was recognized as a spiritual epicenter due to its naturally formidable geological formation, resulting in its reputation as “Olympus of the Nats.”

11th Century to 19th Century

During the Bagan period (1044–1287), King Anawrahta integrated Nat worship into the Theravada Buddhist tradition, elevating Mount Popa’s status as a pilgrimage site. His constructions on its slopes served both religious and strategic purposes. In subsequent centuries, Popa continued to attract hermits, monks, and pilgrims, reinforcing its spiritual importance.

19th Century to Present

In the more contemporary history, Mount Popa maintained its religious significance despite changes brought by colonial rule and modern-day governance. Today, it remains pivotal to Myanmar’s spiritual life, hosting significant religious festivals which attract thousands of devotees annually.

Visit Popa

What to see and do in Popa, Myanmar.

Mount Popa is a treasure trove of natural and cultural riches. Visitors can explore the stunning Popa Taungkalat monastery perched atop a volcanic plug, offering breathtaking views of the surrounding plains. The climb involves 777 steps, flanked by macaques expecting treats from pilgrims. For nature enthusiasts, the Popa Mountain Park provides a chance to delve into lush forests and discover native flora and fauna.

Explore Taungkalat Monastery
Hike in Popa Mountain Park
Join a guided cultural tour
Attend a Nat worship ceremony

Festivals in Popa

Mount Popa plays host to vibrant festivals, particularly the Nat Festival, held bi-annually. Celebrated in May and again in November, this event sees a gathering of thousands who come to honor the spirits with dance, music, and offerings in a riot of color and festivity.

Best time to visit Popa

The ideal times to visit Mount Popa are during the cooler months from November to February, when the weather is more temperate, making physical activities like climbing and hiking more enjoyable.

Is Popa worth visiting?

Mount Popa offers a unique blend of natural beauty and rich cultural heritage, making it a noteworthy destination in Myanmar. Its panoramic vistas and the sacred Popa Taungkalat monastery provide compelling reasons to visit. However, the climb can be physically demanding, especially in the heat, and the monkeys, while charming, can be a nuisance. Despite these challenges, the spiritual and cultural insights it offers make Mount Popa a worthy addition to any travel itinerary in Myanmar.

What are the main attractions in and around Mount Popa in Myanmar?

Mount Popa, a stunning extinct volcano located in central Myanmar, is renowned for its picturesque beauty and religious significance. The main attractions here include the Popa Taungkalat Monastery perched atop a massive rocky outcrop, which requires climbing 777 steps. This monastery is a pilgrimage site dedicated to the ‘nats’ (spirit gods) and provides panoramic views of the surrounding plains and Mount Popa itself. The area around Mount Popa, known as the Popa Mountain Resort, offers a serene environment perfect for eco-tours and bird watching. Additionally, visitors can explore the nearby Popa National Park, which is ideal for hiking and discovering local flora and fauna.

What kind of wildlife can be seen in Popa National Park?

Popa National Park is a biodiversity hotspot with a rich variety of species. The park is especially known for its avian population; birdwatchers can spot rare and endemic birds such as the Burmese Bushlark, Hooded Treepie, and White-rumped Falcon. The dense forests of the park also house a variety of mammals, including Bengal slow lorises, leopards, and Asian black bears. Reptile enthusiasts might encounter various snakes and lizards that are native to this region. The rich canopy and lower shrubbery layers support an impressive array of insects, butterflies, and other smaller creatures, making it a riveting place for wildlife enthusiasts and photographers.

What are the available accommodations near Mount Popa?

The area around Mount Popa offers a range of accommodations to cater to different preferences and budgets. One of the most notable is the Popa Mountain Resort, known for its scenic views and eco-friendly accommodations. This resort provides a tranquil retreat with modern amenities, traditional spa offerings, and easy access to local attractions. For those looking for budget options, there are several guesthouses and smaller hotels in the nearby town of Kyaukpadaung. These establishments often provide basic services at more affordable prices. Visitors can also find mid-range hotels that offer a comfortable stay with standard amenities.

Are there guided tours available for Mount Popa and its surrounding areas?

Yes, guided tours are widely available for Mount Popa and its surrounding areas. These tours often include transportation from major cities such as Bagan and Mandalay, a multi-language speaking guide, and sometimes a visit to local villages or nearby attractions like the Salay historic complex. Tours can be tailored based on the interests and physical abilities of participants, ranging from short treks around the base of Mount Popa to more extensive hikes through Popa National Park. Guided tours are particularly beneficial for those interested in the historical and cultural context of the area, as well as for spotting wildlife.

What is the best time of year to visit Mount Popa?

The best time to visit Mount Popa is during the dry season, from November to February. During these months, the weather is cooler and more comfortable for climbing the steps to the Popa Taungkalat Monastery and engaging in other outdoor activities such as hiking. The clear skies provide excellent views of the surrounding countryside. The rainy season from June to October should generally be avoided as the paths can be slippery and the fog may obscure the views. March to May is the hot season, with temperatures climbing significantly, which might make the climb to the monastery more challenging.

What local cuisine can visitors try in the Mount Popa area?

The Mount Popa area offers a unique opportunity to try local Burmese cuisine with a regional twist. Visitors can sample dishes like ‘Mohinga’, a fish and noodle soup considered to be Myanmar’s national dish, which in this region might be adapted with local herbs and spices. Another popular dish is ‘Shan tofu’ made from chickpea flour, served fried or in a salad. Local restaurants and street vendors also commonly serve ‘Tea leaf salad’ and various curries accompanied by rice. For a truly local taste, try the palm sugar made from the toddy palms that are abundant around Mount Popa.

Can visitors participate in any cultural or religious events at Mount Popa?

Visitors to Mount Popa often have the opportunity to witness or participate in cultural and religious events, especially if they visit during significant local festivals. One of the most important festivals is the annual Nat Festival, usually held in November or December, where thousands of pilgrims converge on Mount Popa to honor the nats. During this event, there are vibrant processions, traditional music and dance performances, and rituals that provide deep insight into the spiritual and cultural life of the region. Outside festival times, visitors can still observe daily religious activities and offerings at the monastery.

What are safety tips for climbing to the Popa Taungkalat Monastery?

Climbing to the Popa Taungkalat Monastery involves ascending 777 steps, and while it is a manageable climb, a few safety tips can ensure a smoother experience. Wear comfortable, non-slip shoes as the steps can be steep and sometimes slippery, especially after rain. It’s advisable to carry water, sunscreen, and a hat, as the climb is mostly unshaded. Be respectful and mindful of the local customs by dressing modestly and maintaining a quiet demeanor. Beware of the monkeys around the path; they are used to human presence and can sometimes be aggressive—avoid feeding them and secure all personal belongings.

Country	Myanmar
Time in Popa	GMT+6:30
Language spoken	Burmese
Population	5,000 (2023 estimate)
Currency	Burmese Kyat (MMK, K)
Airports	Mandalay International Airport (140 mi / 225 km) Nyaung U Airport (30 mi / 48 km)